Energy for Life

I haven't been blogging here for a long time. But God is so good, life is so good, I gotta tell the story.

I was talking with a guy today who is 4, maybe 6, years older than me. That puts him in his 70's. He is tired and has no energy.

I thought about that and tried to identify why, even though I'm 67 years old, 40 pounds overweight, have a full time job, and a business on the side, I still have tons of energy (and dreams and schemes).

I came up with these reasons.

1. I sleep well at night - using a CPAP breathing machine for my apnia.
2. I'm happy in my marriage.
3. I do stretching and breathing exercises regularly (learned from Hatha Yoga practice)
4. I use high quality Shaklee vitamin strips daily. The are Absolutely the Best.!!! and Vivix for long life.
5. I live in rural America (God's country). What a privilege. Less stress from congestion, noise, pollution, and over-scheduling.
6. I love Jesus, walk with him a day at a time, and go to my church.

To Life.!